PRIVATE 1:1 YOGA
To begin with, I will need to find out a little bit about you, your goals, your lifestyle and what you would like to achieve through your private yoga sessions. Once we have determined your goals, we can embark on achieving them through a personally designed combination of one-to-one yoga instruction, home practice and any necessary support that you might need along the way.
Private one-to-one sessions take place in your own home or office. All necessary props will be supplied although you might opt for using your own yoga mat. Please see below for basic pricing guidelines.
Private 1:1 yoga is for you if:
You are busy. You want to practice on your own terms and in your own place: your home, your office, you name it. You want tailor made practice. You want 100% attention. You want answers to your questions. You want to deepen your practice. You want to learn the correct alignment. You want to invest in your wellbeing. There are many advantages to both one-to-one and group instruction in yoga. My favourite thing about group classes is the collective energy of people practicing together. It can be electric!
But nothing beats a private session if you want to receive the personal attention necessary to learn how to correctly align your body in all the different yoga poses. Bodies, lifestyles, objectives vary from person to person and it is in a one-to-one session where all these elements come perfectly combined and tailored to you.
One to one and small group private classes start at €50 for 60 minutes. Please email me for details of rates and availability.
T&Cs: All payments are to be made in advance. Full fee is charged for cancellations made with less than 24 hours notice or if you do not turn up for your appointment. You are welcome to reschedule an appointment provided more than 24 hours notice is given. Thank you for your understanding.