WHY YOGA

Why not indeed! it seems to me like any article I read these days (especially online) always involves a list of some kind: 5 ways to do this, 7 reasons to do that, etc etc. ordered lists are generally very appealing to me (order = calm), but, at the moment, I feel a bit 'listed out'. To be completely honest, I find lists to be a great tool for procrastination: rather than actually doing what I am meant to be doing, I start pouring over the pros and cons, the whys...

Plus seriousness can take the fun out of anything. So today's answer to why do yoga is simply: Why not. No excuses, no reasons to think about and analyse, just getting down to it because why not!