ABOUT ADELA

In my yoga teaching I like to combine a bit of flow, a bit of alignment and a lot of focus on healing and balancing the effects of modern lifestyle. But most importantly, I always tailor my classes to you, my client, and what your needs are at a time. I'm there to guide you and support you no matter what stage on your path you may be. I teach regular classes, offer private sessions and am generally very happy to chat or answer your questions, yoga-related or otherwise.

I am a RYT 200 yoga instructor. I trained in the Anusara style with Bridget Woods Kramer, Ananda Leone and Carlos Pomeda, and most recently with the radiant Leila Sadeghee. I studied Pregnancy Yoga with Nadia Narain at Triyoga and Postnatal Yoga with Birthlight. I continue learning every single day: I learn from my teachers, I learn through my own practice, but most of all, I learn from my students. A big thank you to my teachers, all of you extremely inspirational beings!

Get in touch..

...to find out more about my offerings and availability, talk about yoga and your specific needs, give me feedback -- or just come and say hello!

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